Tantric Massage For Women in Kilburn
If you are looking to have a great, rewarding, and relaxing erotic massage in Kilburn , check out what a sexy male masseur can do for you. There are all kinds of great male masseurs in Kilburn that are available, it is just a matter of finding the right one for you. You will want to take a look at all the options and pick out one that fits you the best. There are all kinds of great Kilburn sensual massage companies for women that will offer a person for hire and will provide you with a service that will knock your socks off and relax you all at the same time.
The great thing about adult massages Kilburn is that it is good for the body and the soul. The body needs it to relax and get rid of knots and pain that is present. The mind needs to be able to relax and return to a state where it is productive and rested. With massage, and all the different styles that are out there, and a great male masseur, you’ll be able to relax and get exactly what you want out of it. Your Kilburn male masseuse should be a professional that will be able to help you get to the state in your mind and get your body to where you want to be.
When it comes to relaxation, you need to have a good tantric massage in Kilburn . There are all kinds of great male masseurs out there that offer a service and will be able to provide you with everything that you need. They will give you a great experience from beginning to end and they will make sure that you enjoy yourself and get the relaxation that you need.
Luxury Yoni Massage Therapy in Kilburn
I guess the majority of us have heard about Tantric sex and massage. Had anyone asked me what it was exactly I would have giggled shyly and muttered something about gentle touching, feathers, massage and no orgasm. How wrong I was.
Tantric massage is basically just a massage. However it was created from the belief that if you are sexually happy and relaxed then your health will benefit. The Hindus describe Tantra as achieving personal growth through pleasurable existence. The massage itself does tend to cause orgasms, but these are described as a bonus rather than the aim.
Although Tantric massage does not involve actual penetrative sex, it does involve full on touching of the organs. For this reason you will not find it offered down your local health centre. You are far more likely to find it on offer in the many massage parlours in London and other major cities.
If you want to have a go with her or him indoors here is a pretty basic guide to Tantric massage.
Firstly, from this point on, your manhood is referred to as Lingam (wand of light - don't be thinking light sabre it's not that big!) and the lady's bits are called Yoni (sacred space or sacred temple). Let's face it those words sound much nicer than the alternatives.
If you are visiting somewhere for your massage you need to decide in advance whether you will be getting naked or not. Proper Tantric masseuse prefer you to be naked, they believe this helps the healing process all over your body. If you are shy you can choose to keep some clothes on, I am guessing you will want to cover your Lingam or your Yoni. If you are at home with the missus or the husband, get your kit off and turn the heating up.
Choose some gentle music (whale music is optional). Now banish all thoughts of kneading your lover all over until she or he begs for mercy. It's not that kind of massage. Make your lover lie on his or her back, legs apart and a cushion under the hips to raise up the Yoni/Lingam area and a cushion under the head so they can look at their genitals. Explain that although there will not be any penetrative sex this evening you will take them to previously unknown heights of sexual satisfaction. It may help to convince them if you do not print off this article and place it next to them on the bed. Choose your lubricant wisely; chocolate body sauce has no place here.
The massage itself involves every part of the body, although I guess the Yoni/Lingam area will receive more than its fair share of attention. The massaging of the body is to help prepare the receiver for the attention you will be paying their genitals.
Pour a small amount of oil on to the mound of the Yoni, just enough so it drips down the outer lips. Massage each outer lip slowly between thumb and forefinger, sliding up and down the entire length of the lip. Only ask your lover if the pressure is too much or not enough. Try to look into their eyes during the massage and ensure she can see what you are doing. Do the same for the inner lips of the Yoni. Take your time and watch your lover relax.
The jewel in the crown is the clitoris. Four times more sensitive that your Lingam so take it easy here. Begin by gently stroking it in a clockwise and anti-clockwise direction and squeeze it gently between your thumb and index finger. The missus will be well and truly fired up by now but try not to allow an orgasm just yet, let the sensations build. If it becomes too much, just back off a bit and encourage her to breathe deeply. Now insert the middle finger of your right hand (I can't remember why it has to be the right one but I shouldn't think it would cause too much trouble if you need to use your left instead.) and gently feel around inside continuing to massage gently.
With your palm facing upwards and your middle finger buried in the Yoni, bend your finger back towards the palm and you should feel a spongy area just under the pubic bone. This is known as the G-spot ("that's where it is!" I hear you yell). Gently massage here, in circles, back and forth, side to side. Your lover may feel the need to pee but hopefully she should feel pleasure building slowly. At this point you may wish to insert the finger between your middle finger and your little finger. Whilst a few of your digits are employed inside, you may as well use your thumb to continue circling the clitoris. Another option is to leave your middle finger inside, continue stimulating the clitoris with your thumb and insert your little finger up her anus. I would suggest you perhaps test the waters first as anal penetration when you are not expecting it would definitely ruin the mood. Whilst all this is going on, your left hand may feel a little underused. Use it instead to continue stroking and massaging other parts of her body (her body parts not yours!). Your lover will more than likely experience a very intense orgasm and afterward will feel completely relaxed. She will generally drift off to sleep and leave you in a state of arousal with no prospect of a Lingam massage for you tonight!
Traditionally the giver, some men may find it difficult to lay back and think of England whilst his lover goes to work on his wand of light. However, I do suggest you give it a go bearing in mind the fantastic massage you gave her Yoni last night.
Get your man to lay back on the bed with a pillow under his head to enable him to see what you are doing. Put a pillow under his hips and spread his legs with his knees bent. His Lingam must be completely exposed. Begin as before by gently massaging all over his body, avoiding this area for a while. This allows him to become completely relaxed and prepared for the touching of the Lingam. Pour a small amount of oil over his shaft and testicles and begin gently massaging his testicles. Next massage the area on the pubic bone above the Lingam. Massage the area between his testicles and his anus (perineum). Moving on to the Lingam, gently grasp the base with your right hand and move up the shaft and then remove your hand, repeat with the left hand. Do this for some time, then change to grasping the Lingam at the top, slide down the shaft and remove your hand, replace with the left and repeat this process. The head of the Lingam is very sensitive and deserves special attention. Massage it in a circular motion. Don't worry if the Lingam goes soft, it will shortly perk up again. Likewise if your partner seems to be on the brink of orgasm, back off and encourage deep breathing.
Keep bringing him close to orgasm and then back off. This is not a method of torture, it helps them to control their ejaculation and therefore achieve longer and more pleasurable orgasms. Whilst continuing to massage his Lingam, you can search for his sacred spot. This is located between his testicles and his anus. It is a small indentation about the size of a pea. If you massage here and gently increase the pressure he may well feel uncomfortable at first. Applying pressure here will help him gain control of his orgasms in future. If he is nearing ejaculation you can apply pressure here and this will increase the intensity of his orgasm.
The end of the massage is signalled by either ejaculation or snoring. If he is snoring you still have some practising to do. If he has ejaculated, you have some clearing up to do.
I am still very much a beginner however I was pleased to discover that Tantric massage is not a mysterious sexual cult and is certainly not difficult to do. Anyone with an hour to spare and a bottle of strawberry flavoured body oil can do it.
Kilburn Female Massage
Tantra/Tantric massage will lead you into ambiance, your thoughts and worries disappear, time dissolves. You will enter into a state of complete oblivion. Here you will have an opportunity to deepen & surrender into pleasure and bliss, you will connect with your deepest, innermost, essential, divine, authentic self. Closing the gates to the rest of the world behind you, you are welcomed by a vision of beauty. Her seductive eyes and elegantly sensual demeanour welcome you. You enter your Sacred Space, you feel calm and serenity surround you, your entire soul will feel the touch of sensuality.
The massage is intensely erotic, ensuring to sooth every muscle and nerve in your life, then guiding your mind and body to increased pleasure. Using a combination of traditional deep tissue massage, Thai, Swedish, Reiko, Head massage, and Tantra massage. You will feel the ancient spiritual arts of sacred connection to yourself and others. Using deep and intentional breathing, visual and mental imagery and movement. A mental and physical connection is created, together you open and activate the Chakras, by moving sexual energy and bringing you to the path of true passion.
Your entire body, head to toe will relinquish to the touch and caresses of your beautiful therapist. Feel the warmth of her naked body, her delicate soft skin, her deep hypnotic gaze captivating you in the most sensuous manner, while losing yourself to the most pleasurable, loving, nurturing, healing, seductive touch, through Tantra massage.
A prostate massage will also be offered to discover the male G-spot, as well as ejaculatory control, Multi-orgasmic response (MOR), energy orgasm, full-body orgasm & expanded orgasm techniques.
The Lingham massage is never rushed. Your therapist will tenderly focus her hands and body on the energy of your Lingham, arouse and control just before ejaculation becomes inevitable. This repeated "peaking" process will help you with premature ejaculation and also teach you to have multiple mind and body orgasms without ejaculating. The delay method for ejaculation during the our Tantric sessions is desirable feeling of prolongued pleasure. Many do like to end the session with a Lingham massage, enabling you to release all your sexual energy through a full body orgasmic release. It is here you will not only explore your sacred spot, but you will find your Sacred Space. It is here your Chakras will be aligned, and your life balanced.
Happy Ending Massage in Kilburn
What is Osteopathic Health Care?
The health profession of Osteopathy (founded in 1874 by Dr. Andrew Taylor Still in the USA) is an established internationally recognized manual medicine system of diagnosis and treatment, which lays its main emphasis on the structural and functional integrity of the musculoskeletal system.
Osteopathic health practitioners use a variety of hands-on physical treatments. These include soft tissue techniques, joint mobilization & manipulation, muscle energy treatment and functional (strain and counter strain) techniques. These techniques are normally employed together with exercise, dietary, and occupational advice in an attempt to help patients recover from pain, disease and injury.
There are two types of osteopaths. European style Osteopaths (also known as osteopathic manual practitioners, manual osteopaths, traditional osteopaths & classical osteopaths) do not prescribe medications or perform surgery, while American style osteopaths (also known as osteopathic physicians) perform surgery and prescribe medications as well as using osteopathic techniques in managing a patient's condition.
Osteopathy as a Career Choice
Osteopathic health care is one of the most complete health care systems in the world. It is a distinctive form of medical practice. The practice of manual osteopathy utilizes all available modern manual medicine techniques to assess injury and diseases of muscles, bones, joints and nerves. It also offers the added benefit of hands-on diagnosis and treatment through a system of therapy known as osteopathic manipulative medicine (OMM). Osteopathic manual practitioners understand how all the body's systems are interconnected and how each one affects the others. They focus special attention on the musculoskeletal system, which reflects and influences the condition of all other body systems.
Osteopathy is the fastest growing health care profession in the USA, Canada, Australia, New Zealand, Brazil, Argentina, South Korea, Japan, China, India, Iran & Europe. The Canadian Imperial Bank of Commerce (CIBC) in a report released in December 2012 and published by the Toronto Star; titled "the Top 25 Occupations in Demand" included manual osteopathy in #13 of the occupations in demand in Canada.
The average salary for a new manual osteopathy graduate who works as an employee in a health or rehab clinic is generally between $30 to $40 per hour in Europe, Australia, Caribbean and North America and $10 to $20 in Asia, Latin America and Africa. Manual osteopaths in private osteopathic practice generally charge between $90 to $140 per hour of treatment in Europe, North America, Australia & Caribbean and $20 to $60 per hour in Asia, Latin America & Africa.
For patients injured in a motor vehicle related accident in Ontario (Canada) all auto insurers cover osteopathic treatments at the rate of $53.66 per hour as per fee guideline set by Financial Services Commission of Ontario (FSCO).
The average income of manual osteopaths in Canada and USA is $90,000 per year. In Australia it is $78,000 and in United Kingdom (UK) it is 58,000 Euro. The average income of American style osteopathic physicians varies greatly as it depends on the speciality they practice. It is $161,000 to $576,000 per year.
• Universitat Autonoma de Barcelona (Spain)
Osteopathic Care & Treatments
A number of researches have shown patients who have low back pain of mechanical origin are most satisfied with osteopathic treatments.
Dr. Lee Choi, MD, an osteopathy student of National Academy of Osteopathy has completed a research project as his thesis towards the investigative project requirement of course TH 980 of the diploma in manual osteopathy program.
Dr. Choi's research analysed 100 patients' response to low back pain treatments performed by manual osteopaths, registered massage therapists, chiropractors, physiotherapists, acupuncturists and physicians.
Patients who received European style osteopathic treatment had the highest rate of satisfaction with their treatments, followed by chiropractic, massage therapy, physiotherapy, acupuncture and medicine.
Over 95% of the patients surveyed who received osteopathic treatments indicated great satisfaction with their treatments, followed by 91% who received chiropractic treatments, 86% by those who received massage therapy, 75% by those who received physiotherapy, 60% by those who received acupuncture and 30% by those who received medical care for their low back pain.
This research confirms result of previous research indicating that patients favor manual osteopathy treatment above all other available treatments for low back pain of mechanical origin and that osteopathy is the number one health care system of choice for them whenever they suffer from low back pain.
World Osteopathy Day
As a result of tireless work of the world famous osteopath, Dr Shahin Pourgol, president of the National University of Medical Sciences & the National Academy of Osteopathy for suggesting a World Osteopathy Day and collaboration between National Academy of Osteopathy, International Osteopathic Association, Canadian Manual Osteopathy Examining Board, and a number of other organizations, manual osteopaths, and osteopathy students, June 22nd has been chosen and named "World Osteopathy Day".
For over 130 years the health profession of osteopathy has done so much to help human beings have a better quality of life and it deserve a day of its own as recognition of its contribution to human society worldwide.
At 10AM on June 22, 1874 in Baldwin, Kansas (USA), the 46 years old physician, Dr Andrew Taylor Still founded osteopathy. Dr Shahin Pourgol recommended this day in oppose to Dr Still's date of birth (August 06, 1828) as the World Osteopathy Day and his suggestion was accepted by the majority.
Dr Pourgol is bringing a private member bill to the Canadian parliament to request the government of Canada officially recognize June 22nd as the World Osteopathy Day.
International Osteopathic Association has committed to do the same with parliaments of a number of other countries in Europe, Latin America, Asia and Africa.
Kilburn Erotic Female Massage
Why massage oil?
A lot of people think grabbing some hand cream or body lotion would do just fine for a massage, or worse (shudder) doing a "dry" massage. If you want this erotic massage to actually reach the erotic point, you need real massage oil; something that will absorb a bit into the skin, soften it, but also allow you to keep smooth, steady movements with your massage.
You also want your massage oil to be something that you use only for erotic massage. You want to get to the point where you can take a whiff of the oil and have your body ready to rumble. You want to walk into the room the next day, catch the merest leftover scent of the massage oil, and smile at the memory of what you did in that room the night before. You want to put one small drop of that massage oil behind your ear, so that when you and your partner are out on the town, at a party or a business meeting, maybe in a restaurant, he'll catch the scent as it wafts past him, and drive him insane until he can get you alone. Lubriderm cream is not going to do that for you!
But let's back up a bit here, take a step back and look at the bigger picture.
A Brief History
Oils and aromatherapy have been around for a long time. Just look in the Bible. Remember when Mary Magdalene anointed Jesus' feet? Not only was she applying essential oils, but was doing so through massage. Mary knew the power of massage. It's a way to relax, relieve stress, show interest, and "rev the motor", so to speak.
Oils have been around a lot longer than Biblical times, though. About 2700 years before the birth of Christ, the Chinese were using herbs and burning oils.
The Egyptians used oils in the mummification process, then eventually applied the same herbs and oils to everyday life. In fact, Cleopatra used the exotic and erotic Jasmine oil to distract Marc Antony during business meetings (Ladies, take note!).
In India, practitioners of ayurveda, a form of medical therapy, employed the use of aromatherapy and massage. Greeks used oils for aromatherapy, cosmetics, and medicine. Romans utilized the oils after baths, and the Aztec had a vast array of herbs and plants. In 980 AD, in the Far East, the art of distilling alcohol led to the development of more modern-day perfumes.
I believe it wouldn't be too far-reaching to say that nearly every culture at one time or another took advantage of nature's resources and used oils and massage.
How Do They Work?
Essential oils work in at several ways. First, and probably most obvious, is scent. The nose is an incredible organ. Ever notice how a fleeting aroma wafting across the street can take you back in time 20 years, to when you first encountered that smell? You can recall that instant in time in vivid detail; much more detail, in fact, than a photograph could bring back. Have you ever encountered a scent that reminded you of a particular person? Have you ever found yourself attracted to someone and not known why, only to find out later it was the scent he or she was wearing that aroused your interest? There are good reasons for that. The nose is directly hardwired to the brain.
When a scent is inhaled, the particles of the aroma are picked up by nerve endings at the back of the nose. The signal is then passed up to the brain, specifically to the limbic system.
The limbic system is home of the hypothalamus, which in turn houses the pituitary gland. The pituitary gland, among other things, is responsible for hormone release. See where I'm going with this?
Nose - to - limbic system - to - hypothalamus - to - pituitary gland - to - hormone release
There are different neurochemicals that are triggered by smell and cause mood changes. The first one is familiar to just about everyone- endorphine. Endorphin is the body's natural high. Endorphines are most commonly associated with pain control. Everyone has heard of the person who is shot and doesn't know it, or the person who has broken a limb and feels no pain. Thank the great hormone endorphine for that! Endorphines are actually stronger than morphine, which is probably why the word breaks down as "endo", which means "within", and "phin", which means "morphine"; literally the word means "the morphine within."
But pain control isn't the only job of endorphines. Elevated levels of this hormone is seen after exercise and sex, as well. It's associated with feelings of invicibility, satisfaction, calmness, and attunement with the body.
The other neurochemical triggered by smell is serotonin. Serotonin is a calming hormone. It is associated with sleep, mood, locomotion, feeding, and anxiety.
Is it any wonder that aromatherapy is a great way to relax, calm, and entice?
So, now the nose has picked up on the scents of the oil and has triggered a mad rush of hormones through the body. That, you may say, is a temporary state. One could get used to the scent of the oil and it will have less impact, or over the course of an evening the effects of the hormones will dissipate. But there's more. The oils are also absorbed in the fat cells, and when essential oils are used in massage, whether erotic or not, the medicinal components of the herbs are also availed. Combine that with the effects of the massage itself -stimulation of circulation and heat production, not to mention relaxation of tense muscles - and you have an excellent vehicle through which to completely spoil your partner with luxury.
Introduction to Essential Oils
I personally believe that massage using essential oils is one of the most erotic feelings in life. As I said before, the massage itself, along with the scents, is magical enough, but what I think really makes massage with essential oils so special is the care that is being shown by the masseuse.
When you partner takes the time to select, mix, and then apply oils to your body, he or she is telling you that you are worth the time. Your partner is telling you that you're worth spoiling, worth pampering, and that he or she thinks you're beautiful.
Psychologically, essential oils and massage do as much for the soul as the actually physical benefits, which are no small things.
The main focus of this composition is information on essential oils used for massage. Keep in mind that all these oils are used for other medicinal reasons and in other ways than massage. For our purposes, though, I will try to keep the information on massage oils, erotic and otherwise.
At the end of this report you'll find a small guide to different oils, their basic scents, and their attributes in regards to massage, as well as good base oils to use in your mixture.
A Word of Caution
My favorite base oil is almond oil, but there are a surprisingly large number of people allergic to nuts. DO NOT USE ALMOND OIL WITH ANYONE WHO HAS A NUT ALLERGY! You want to send your partner into throes of passion, not the emergency room with anaphylactic shock.
When choosing the essential oils for your massage oil:
• Pick just a few; you don't want a mishmash of aromas.
• Make sure the essential oils, as well as the base oil, are not only edible, but tastes good and are not harmful to mucous membrane.
• Be aware of the properties of the essential oils you use. Some may heat up, which can be a lot of fun, but might be a little intense for some people. Some are astringent, some can raise blood pressure, and some just taste horrible.
• This may sound like a "duh" statement, but find out what your partner likes. If your partner absolutely hates mints, then massage oil made with peppermint is not going to put him in the mood for love.
There are a few things to keep in mind when blending oils. First and foremost is many essential oils have medicinal properties and should be used with caution, especially during pregnancy.
After the list of oils and their attributes at the end of this narrative, there will be a list of oils to avoid during pregnancy, some of which may not be listed in the list of oil attributes.
The second thing to keep in mind is that oils should never be applied directly to the skin, unless you have been instructed to do so by an experienced aromatherapist. Base oil must always be used. You want to use about 5 to 6 drops of essential oil for every 10 mL of base oil you use. That comes out to about 15 or so drops of essential oil per liter of base oil.
Oils should be stored in a dark glass bottle - never plastic. You will usually find oils stored in amber-colored bottles or blue ones. Avoid rubber stoppers for your oil bottles. The oils can eat through the rubber.
And speaking of oils eating through rubber, latex condoms will degrade in the presence of oil. Again, your Jimmy hat will not be of any use if you use oils as a sexual lubricant, which is bound to happen during an erotic massage. There are condoms made from plastics that can withstand the presence of oil, so read labels before you buy! Okay, I'm going to reiterate, since I don't want anyone blaming me if Junior is born 9 months from now: DO NOT USE LATEX CONDOMS WITH OIL LUBRICANTS, AS THE OIL CAN CAUSE THE CONDOM TO BREAK!
Store the oils in a cool dry place. If stored correctly, the oils should last a year or so.
After mixing your oils, let your mixture sit for a day or so, or at least a few hours, and then go back and smell it again. You might find that the finished product smells a little different from when you first put it up. You can adjust your mixture accordingly. Play around with the oils, find a mixture that smells good to you and experiment with it. If you added 3 drops of sandalwood and 1 drop of chamomile one time, the next time you might want to try 2 drops of each, instead.
By the way, the combination of sandalwood and chamomile is an excellent relaxing oil mixture.
In general, men tend to enjoy spicy, woody smells, while women are known for favoring floral scents. A blend of both, then, would be an ideal massage oil that would please both partners in a heterosexual relationship. This, however, is a general statement. I'm a woman, and I prefer the spicy aromas over the floral ones, and I know some men who love the scent of some flowers. Regardless, for him/her relationships try a mixture of jasmine and sandalwood (both very erotic oils), or rose and frankincense.
Men like scents such as cinnamon, ginger, clove, nutmeg, and coriander. Women seem to lean towards aromas such as rose, jasmine, nerolis, and ylang-ylang. But, like I said before, this is a generality and the real fun comes from finding what you and your partner enjoy.
My all-time favorite massage oil is a combination of lavender oil, clove oil, cinnamon, peppermint, and rosemary oil, in a base of sweet almond oil. This blend not only smells awesome, but also produces just a touch of heat that can really drive you wild. It also tastes great!
You might want to try these other combinations:
- For relaxation try clary sage, lavender, and lemon. Chamomile is excellent for sleep, so try a mixture of chamomile and sandalwood, or chamomile and lavender to help you relax.
- Ginger and, believe it or not, black pepper, are great for sore, achy muscles.
- For an uplifting massage, try a blend of lemon, mint, and geranium. How about bergamot, peppermint, and lemon? Lavender, orange, and peppermint is a very cooling combination, as well, and gives a nice floral scent.
- For romance there are several mixtures you can try. Bergamot, sandalwood, and jasmine for one. The Kama Sutra recommends jasmine and grapefruit. Ylang-ylang, lavender, grapefruit, lemon, and neroli are also great together. If you're really ambitious, go for a combination of rosewood, neroli, lavender, thyme, and cinnamon or clove.
- Trouble sleeping? Try lemon, marjoram, and vetiver.
Please keep in mind that all these oils have many attributes, and this is by no means a complete list of essential oils. I've picked these oils for their relaxing, sensual, or refreshing qualities. An asterisk after an entry means that that particular essential oil is not recommended for use during pregnancy.
In general, it is a good idea to always consult with an herbalist, doctor, midwife, aromatherapist, or other healthcare practitioner before using any essential oil medicinally. There will be a more complete list of oils to avoid after this entry.
Essential oils that are underlined are particularly known for their sensual attributes. If you notice, most of the "aphrodisiac" essential oils have euphoric and calming effects. This makes sense, as a calm and content state of mind is essential for a good sensual encounter. Combine these erotic oils with those promoting muscle relaxation, and you have a massage partner that is calm, relaxed, and ready for more action.
- Bergamot - Citrus bergamia - This oil has the aroma of bergamot orange that is slightly floral. A very refreshing scent. It is also known as Oswego tea and bee balm. This oil is good for depression, tension, and stress.
- Bos-de-Rose - Aniba rosaeodora - A sweet, floral, woody scent that relieves stress, headache, and depression.
- Cedarwood* - Cedrus atlantica - You will find this a scent that is dry, woody, and sweet. It soothes and calms. Great for arthritis and stress.
- Chamomile* - Matricana chamomila - This oil has a fruity, herbal essence with a myriad of uses. Not only is it great for your hair, it is also wonderful for insomnia, anxiety, neuralgia, burns, pain of rheumatism, gout, sores, sprains, inflamed skin, strains, stress, and nerves, and gives a sense of peace and calm.
- Cinnamon* - Cinnamonum zelanicum - I'm sure everyone has smelled the comforting aroma of cinnamon in apple pie, but I bet you didn't know it is a wonderful essential oil for exhaustion, stress, and rheumatism. Cinnamon may be a mucus membrane irritant, as are the other spices, so keep that in mind when making oils intended for erotic massage. You might want to use just a small amount in you blend.
- Citronella* - Cymbopogon nardus - This oil has a lovely citrus odor. I'm sure everyone is familiar with its insect-repellent attributes, but it's also a great tonic for headache and fatigue.
- Clary Sage* - Salvia sclarea - This oil with a nutty fragrance helps fortify a debilitated nervous system. It is also a euphoric and has sensual properties. Some sources site clary sage as being a uterine stimulant, so this must be kept in mind in the case of pregnancy.
- Clove* - Eugenia caryophyllata - Clove is a wonderful analgesic; just ask anyone who's used it for a toothache. It also has antiseptic properties and is excellent for arthritis pains, as well as sprains and strains. This oil may cause mucus membranes irritation, so again, be wary. In my own personal use of this essential oil, I've not found it to be irritating to mucus membranes, but everyone is different and perceives sensations differently.
- Cypress - Cupressus sempervirens - A woody aroma that helps with mental and emotional resolve, as well as rheumatism and varicose veins.
- Frankincense - Buswellia thurifera - This gift from the magi has a heady, spicy aroma. It encourages feelings of peace and wellbeing, calms, deepens breathing, and eases nerves and tension. I liked to use this oil or the resin itself when my children are fearful of boogey men and monsters. When I burn frankincense, I can feel it in my spine. The aroma evokes feelings of safety, and may even chase away evil spirits!
- Geranium* - Pelargonium graveolens - An essential oil with a floral scent. It's good for depression and nerves; helps to relax. It also benefits the nervous system and women who suffer from PMS.
- Ginger - Zingiber officinale - Ginger has a spicy aroma that for me calms and soothes. My midwife uses ginger in boiling water during births to soothe the laboring mother. She also uses the ginger water to relax the skin. Ginger improves circulation; it's great for cold hands and feet, so try it in a tub or footbath. It helps with muscle aches and pains, as well as arthritis.
- Grapefruit - Citrus paradisi - This oil, with an obvious citrus aroma, is used for depression and migraine, and as a tonic aid in drug withdrawal. It is a good choice if you're looking for a refreshing scent.
- Hops - Humulus lupus - Hops is the ingredient in beer that acts as a sedative. Marijuana, which also causes sedation, is a relative of hops. Hops is an analgesic and helps neuralgia, nervous tension, bruising, and insomnia. It's also a skin softener.
- Jasmine - Jasminum officinale - This oil has an erotic floral scent. This night-blooming flower eases anxiety and lethargy, while relaxing and calming.
- Juniper* - Juniperus communis - With an earthy, woody scent, juniper clears the emotions and relaxes. It's also good for cellulitis and rheumatism.
- Lavender - Lavendula augustiform - This oil has a warm floral aroma. It is a relaxant, easing nervous tension, headaches, neuralgia, and muscle aches and pains from rheumatism, and gives a sense of tranquility. It also works wonders on burns, though I do not recommend using the undiluted oil on damaged skin, and before using any oil medicinally, it's a good idea to check with an aromatherapist, herbalist, midwife, or naturopath.
- Lemon - Citrus limonum - A lemony aroma, of course, that refreshes and cools. It's great for nerves, varicose veins, and high blood pressure. Anyone who has had a tall glass of ice water with a twist of lemon on a hot summer's day or while feverish can attest to the cooling, soothing qualities of lemon.
- Lemongrass - Cymbopogon citratus - Citrus. Wonderful for muscle aches, headaches, and stress.
- Lime - Citrus aurantifolia - Another oil with a sweet citrus odor. Great for high blood pressure, rheumatism, depression, anxiety, insomnia, and varicose veins. It revitalizes, too.
- Mandarin - Citrus noblis - An oil with a fruity citrus essence that relieves stress and nervousness, as well as eases insomnia with its tranquilizing effects.
- Marjoram* - Origanum marjorana - This essential oil has a spicy, woody aroma that is helpful with bruises, PMS, anxiety, insomnia, muscle aches, circulation, neuralgia, rheumatism, sprains, and strains.
- Melissa - Melissa officinalis - Also known as lemon balm, it calms nerves and lifts spirits. Its sedative affect helps with depression and insomnia. It's also good for eczema.
- Myrrh* - Commiphora myrrha - This aroma is woody and earthy, and has wonderful calming affects. It is also used as gargles and mouth rinses for those suffering from gingival problems, but this should be done only under the direction of any herbalist, and the oil never applied directly to the mucus membranes.
- Neroli - Citrus bigaradia - This oil has the essence of blossom of bitter orange. It eases depression, anxiety, and hysteria, as well as nervous tension. It promotes peace and encourages sleep, but is also known for its seductive qualities.
- Nutmeg* - Myristica fragrans - This woody, spicy oil works wonders for arthritis, aching muscles, neuralgia, rheumatism, and poor circulation.
- Orange - Citrus aurantium - Bitter orange, with its citrus aroma, is good for depression, anxiety, stress, dull skin, and muscle spasms.
- Palmarosa - Cymbopogon martini - This refreshing, floral aroma helps with exhaustion, skin infections, and dull skin.
- Patchouli - Pogostemon patchouli - With its musky odor, it lends itself as a sensual essential oil. It is also useful for skin inflammation, fatigue, mature skin, stress, and hair care.
- Peppermint - Mentha piperata - A cooling, refreshing minty aroma is the characteristic of this oil. It is also known for its benefits for inflammation, and migraine, and where it is applied it has an anesthetic affect that increases blood flow. Like the other mints, though, it may cause mucus membrane irritation.
- Rose - Rosa gallica officinalis - A light floral aroma helps to ease tension, depression, and anxiety. It is a "love oil" that is also an excellent tonic for the reproductive organs. Rose also aids in the treatment of eczema and mature skin.
- Rosemary* - Rosmarinus officinalis - This oil has an herbal, woody aroma. It, too, is a "love oil", but also helps with headaches, fatigue, muscle aches, sprains, nerves, and rheumatism. This is one of the best oils for your hair.
- Rosewood - Aniba Rosaeodora - This floral scent promotes comfort and eases depression. It relaxes sore muscles. It is also known as lemongrass.
- Sandalwood - Santalum album - This wood-scented oil is known as a sexual stimulant. It helps the user to focus on the here and now, enjoying the moment rather than worrying about what could have been; enabling the user to fully enjoy his or her present situation and partner. It is also a sedative that helps with depression and PMS.
- Thyme* - Thymus vulgaris (as well as T. serpyllum and T. pulegioides) - This plant possesses a fresh, herbal aroma. It strengthens nerves, eases exhaustion and rheumatic pains, and soothes muscle aches and arthritis. - Ylang-ylang - Canagna odorata - This oil has an exotic, floral odor that eases stress, anxiety, and high blood pressure. It's a general tonic that is also well known for its sensual properties.
- Sweet Almond - This oil can be used 100%. This is my favorite oil to use as a base. It's light in texture and color, and has the added benefit of helping with itching, dryness, soreness, and inflammation.
- Apricot Kernel - This oil, too, can be used undiluted. It's good for sensitive skin and dry skin.
- Avocado - This oil should be used at only 10% (90% should be another oil, such as sweet almond). This base oil is rather heavy and leaves a waxy feel on the skin.
- Avocado Pear - Again, though this oil is good for dry skin, it should be used at 10% and mixed with another base oil.
- Borage Seed - Another 10% oil that should be mixed. It's good for premature aging, stimulation and regeneration of skin, multiple sclerosis, menopause, heart disease, and eczema.
- Cocoa Butter - This needs to be warmed, as it is solid at room temperature, but it is excellent for dry skin.
- Corn Oil - This oil can be used 100% and is good for all skin types. It's rather heavy, but also soothing.
- Hazelnut - This oil can be used undiluted and on all skin types. It is also an astringent.
- Jojoba - This base should be diluted to 10%. It's a wonderful help in psoriasis, acne, and inflamed skin, but can be used on all skin types. It's also good for the hair.
- Peanut Oil - Edgar Casey sang the wonders of this oil. He recommended it for all types of ailments. Peanut oil can be used undiluted and on all skin types, but be aware that it has a very strong aroma of peanuts and can feel quite heavy on the skin.
- Safflower - This can be used undiluted and for all skin types.
- Sesame Oil - This should be diluted to 10%, but is wonderful on all skin types. It is especially useful for psoriasis, eczema, and arthritis. It also has a strong aroma, though, so smell it before trying it. - Soya Bean - Another oil that can be used undiluted and on all skin types. - Sunflower oil - Again, another oil that can be used undiluted and on all skin types.
- Wheat germ - While good for psoriasis, prematurely aging skin, and eczema, as well as all skin types, it should be used at 10%.
Remember, use only 5 to 6 drops of essential oil per 10 mL of base oil. This is the total amount. You can combine oils, of course, but in total your essential oils should not exceed the 5 to 6 drops mentioned above.
Pregnancy and Essential Oils
Some essential oils may be uterine stimulants or have other effects that are contraindicated in pregnancy. While this list is pretty close to complete, there's no way I can be sure I got everything down. In any case, when pregnant, it is always good to check with a midwife, herbalist, or aromatherapist before using any particular essential oil. While some oils are not advised during early pregnancy, some may actually be beneficial in the last trimester or during labor.
• Clary sage
*Some sources site rosemary as being contraindicated in pregnancy, while others claim there is no reason it can't be used. All I can say is to research the herb yourself, talk to some herbalists, and make your own decision.
If allergic to nuts, avoid base oils that contain nuts, such as sweet almond oil, hazelnut oil, and peanut oil. This may seem an obvious thing to do, but there are some people that will assume because the oil is not being ingested, that it is safe. Unless you've had an anaphylactic reaction to nuts, you couldn't possible understand the need to be extremely careful with these oils.
If you suffer from high blood pressure, avoid hyssop, rosemary, sage, and thyme. Licorice is also known to elevate the blood pressure, but it's not often used as a massage oil!
Diabetics should avoid angelica.
For those of you who enjoy tanning beds or outdoor tanning, you should avoid bergamot, lemon, grapefruit, ginger, lime, orange, and the other citruses. These can make you hypersensitive to ultraviolet waves.
Oils to be avoided in general are:
• Bitter almond
• Boldo leaf
• Deadly nightshade
• Jaborandi leaf
• Southern wood
• Stinging nettle
• Yellow camphor
In closing, I want to encourage you all to experiment with essential oils and erotic massage. The skin is the largest human organ; take full advantage of it!
As you experiment with more and more combinations, finding the ones that are right for you in each particular circumstance, you will not only find that you are pleasing you partner in much deeper ways, but you are also learning something about yourself. To honestly enjoying giving pleasure to your partner is what will make you a good lover, and a memorable one. When I think about my lover, it's his hands that come to mind before anything else. Even as I type I can feel his hands on my neck, massaging the stress of computer work away!
Slow down, enjoy your senses, and enjoy each other.
"And in the end, the love you make is equal to the love you take."